Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 10/1/19 @ 6:59 AM
696kj
79rpm
51%
21mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 6/5/19 @ 5:25 AM
462kj
80rpm
48%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 3/7/20 @ 1:15 AM
461kj
82rpm
48%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 11/2/19 @ 6:34 AM
482kj
84rpm
47%
20mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Saturday 7/6/19 @ 5:48 PM
76kj
73rpm
45%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 1/20/18 @ 3:43 PM
563kj
75rpm
49%
19mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Sunday 10/21/18 @ 7:2 PM
494kj
85rpm
48%
21mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Saturday 8/18/18 @ 4:40 PM
632kj
80rpm
50%
20mph
Sunday 8/5/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Monday 8/6/18 @ 12:14 AM
331kj
84rpm
48%
20mph
Workouts
462
kj
Wednesday 6/5/19
461
kj
Saturday 3/7/20
482
kj
Saturday 11/2/19
563
kj
Saturday 1/20/18
494
kj
Sunday 10/21/18