Shake and Bake
Workouts
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 12/16/20 @ 1:22 PM
214kj
75rpm
36%
14mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Sunday 3/26/23 @ 2:0 PM
32kj
75rpm
30%
12mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Wednesday 4/28/21 @ 10:36 PM
149kj
79rpm
36%
15mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 1/4/21 @ 12:4 PM
273kj
74rpm
37%
14mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Thursday 3/21/19 @ 2:23 PM
149kj
73rpm
38%
15mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Wednesday 12/4/19 @ 1:18 PM
79kj
63rpm
44%
15mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Wednesday 6/19/19 @ 12:17 PM
52kj
66rpm
31%
11mph
Monday 12/17/18 @ 10:59 AM
✅
698kj
90rpm
51%
24mph
Monday 12/17/18 @ 1:33 PM
192kj
71rpm
37%
14mph
Friday 9/1/17 @ 9:58 AM
✅
633kj
71rpm
61%
22mph
Tuesday 6/19/18 @ 12:40 PM
262kj
76rpm
40%
16mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Tuesday 6/12/18 @ 12:33 PM
180kj
80rpm
39%
16mph
Workouts
149
kj
Wednesday 4/28/21
273
kj
Monday 1/4/21
79
kj
Wednesday 12/4/19