Shake and Bake
Workouts
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Saturday 11/11/23 @ 10:25 PM
767kj
90rpm
48%
22mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 2/7/23 @ 12:0 AM
568kj
92rpm
47%
22mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 5/2/20 @ 8:16 PM
658kj
81rpm
54%
22mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 10/26/19 @ 9:25 PM
448kj
80rpm
56%
23mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 12/19/20 @ 10:36 PM
937kj
82rpm
56%
24mph
Monday 7/1/19 @ 12:37 PM
✅
729kj
93rpm
52%
24mph
Wednesday 10/9/19 @ 12:23 PM
658kj
80rpm
56%
23mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Thursday 9/27/18 @ 12:32 PM
568kj
74rpm
54%
21mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Wednesday 12/26/18 @ 12:58 PM
763kj
79rpm
53%
22mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Saturday 11/24/18 @ 9:54 PM
576kj
81rpm
50%
21mph
Tuesday 5/30/17 @ 2:25 PM
✅
636kj
83rpm
54%
23mph
Friday 5/11/18 @ 12:14 PM
538kj
82rpm
51%
21mph
Workouts
767
kj
Saturday 11/11/23
448
kj
Saturday 10/26/19
937
kj
Saturday 12/19/20
763
kj
Wednesday 12/26/18
576
kj
Saturday 11/24/18