Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 7/16/23 @ 12:42 PM
342kj
83rpm
41%
18mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Monday 6/6/22 @ 12:0 PM
479kj
94rpm
43%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 3/9/22 @ 1:20 PM
468kj
92rpm
44%
20mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 1/21/23 @ 12:43 PM
669kj
91rpm
45%
21mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 4/9/23 @ 1:37 PM
460kj
91rpm
43%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 5/21/21 @ 1:41 PM
270kj
85rpm
44%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 5/8/21 @ 1:41 PM
330kj
87rpm
47%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 12/6/20 @ 3:11 PM
557kj
90rpm
43%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 1:24 PM
1093kj
87rpm
49%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/3/21 @ 11:51 AM
668kj
88rpm
47%
21mph
Workouts
342
kj
Sunday 7/16/23
479
kj
Monday 6/6/22
468
kj
Wednesday 3/9/22
460
kj
Sunday 4/9/23
270
kj
Friday 5/21/21
330
kj
Saturday 5/8/21
557
kj
Sunday 12/6/20
1093
kj
Saturday 11/13/21
668
kj
Saturday 7/3/21