Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
987kj
89rpm
54%
24mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 8/26/20 @ 2:46 PM
628kj
84rpm
53%
23mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 10/8/20 @ 12:31 PM
640kj
94rpm
49%
23mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 6/7/20 @ 1:44 PM
394kj
89rpm
42%
19mph
Sunday 11/1/20 @ 12:26 PM
234kj
90rpm
52%
24mph
Saturday 10/24/20 @ 2:15 PM
✅
242kj
81rpm
58%
24mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 8/26/20 @ 1:9 PM
604kj
87rpm
50%
22mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Thursday 6/11/20 @ 12:17 PM
106kj
78rpm
43%
17mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Wednesday 5/6/20 @ 1:16 PM
118kj
83rpm
42%
18mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Saturday 1/13/18 @ 8:33 PM
269kj
83rpm
38%
16mph
Workouts
628
kj
Wednesday 8/26/20
640
kj
Thursday 10/8/20
604
kj
Wednesday 8/26/20