Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 3:57 PM
379kj
88rpm
41%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 10/1/19 @ 2:38 AM
467kj
85rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 8/29/20 @ 6:17 PM
350kj
83rpm
42%
18mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Thursday 11/3/22 @ 2:58 PM
203kj
88rpm
37%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Friday 1/31/20 @ 4:48 PM
220kj
86rpm
40%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 3:33 PM
356kj
88rpm
40%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 10/16/20 @ 6:20 PM
347kj
83rpm
42%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Sunday 7/25/21 @ 6:52 PM
219kj
90rpm
38%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 7:54 PM
345kj
87rpm
40%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 7/20/19 @ 5:49 PM
348kj
91rpm
38%
18mph
Workouts
350
kj
Saturday 8/29/20
203
kj
Thursday 11/3/22
220
kj
Friday 1/31/20
347
kj
Friday 10/16/20
219
kj
Sunday 7/25/21