Shake and Bake
Workouts
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/30/24 @ 3:9 PM
305kj
90rpm
36%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/6/21 @ 10:59 AM
377kj
86rpm
42%
18mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Wednesday 1/3/24 @ 11:2 AM
298kj
89rpm
37%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 2/3/21 @ 10:58 AM
385kj
84rpm
43%
19mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Monday 9/26/22 @ 1:58 PM
214kj
81rpm
41%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 5/25/22 @ 9:56 AM
333kj
84rpm
40%
17mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Wednesday 5/18/22 @ 9:55 AM
220kj
86rpm
40%
17mph
Wednesday 1/13/21 @ 10:58 AM
✅
455kj
93rpm
51%
23mph
Friday 1/15/21 @ 11:27 AM
252kj
62rpm
56%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Saturday 1/2/21 @ 11:56 AM
261kj
71rpm
51%
19mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Friday 1/1/21 @ 12:8 PM
282kj
81rpm
47%
19mph
Workouts
298
kj
Wednesday 1/3/24
214
kj
Monday 9/26/22
333
kj
Wednesday 5/25/22
220
kj
Wednesday 5/18/22