Shake and Bake
Workouts
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/12/20 @ 11:30 PM
437kj
82rpm
46%
20mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Saturday 9/14/19 @ 4:39 PM
513kj
82rpm
43%
18mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Thursday 5/16/19 @ 11:39 PM
179kj
85rpm
43%
18mph
Tuesday 7/9/19 @ 3:30 PM
✅
496kj
97rpm
51%
24mph
Saturday 4/18/20 @ 2:0 PM
282kj
82rpm
46%
19mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Monday 4/6/20 @ 9:48 PM
277kj
76rpm
48%
19mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Tuesday 3/24/20 @ 10:29 PM
288kj
82rpm
46%
19mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 3/17/20 @ 4:30 PM
319kj
88rpm
45%
20mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Saturday 3/14/20 @ 2:0 PM
386kj
87rpm
42%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Tuesday 1/14/20 @ 12:55 AM
267kj
78rpm
46%
19mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 4:0 PM
429kj
81rpm
46%
19mph
Workouts
437
kj
Thursday 11/12/20
179
kj
Thursday 5/16/19
386
kj
Saturday 3/14/20