Shake and Bake
Workouts
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 9/10/20 @ 12:17 PM
223kj
91rpm
38%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 5/22/19 @ 11:54 AM
336kj
85rpm
40%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 6/1/20 @ 12:32 PM
212kj
84rpm
40%
17mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Friday 11/2/18 @ 1:24 PM
153kj
76rpm
44%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Tuesday 7/3/18 @ 4:36 PM
391kj
74rpm
48%
18mph
Thursday 9/13/18 @ 4:28 PM
✅
452kj
93rpm
51%
23mph
Saturday 9/29/18 @ 1:14 PM
241kj
82rpm
43%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Saturday 2/17/18 @ 3:29 PM
266kj
79rpm
46%
19mph
Sunday 12/24/17 @ 2:49 PM
✅
458kj
90rpm
52%
23mph
Monday 6/19/17 @ 3:23 PM
217kj
76rpm
43%
17mph
Friday 11/3/17 @ 11:54 AM
✅
682kj
83rpm
55%
23mph
Sunday 11/5/17 @ 11:2 AM
407kj
73rpm
49%
19mph
Wednesday 6/7/17 @ 11:57 AM
✅
628kj
83rpm
54%
23mph
Wednesday 6/7/17 @ 11:56 AM
319kj
71rpm
46%
17mph
Workouts
223
kj
Thursday 9/10/20
336
kj
Wednesday 5/22/19
212
kj
Monday 6/1/20