Shake and Bake
Workouts
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 6/22/24 @ 2:36 PM
347kj
76rpm
37%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 7/13/20 @ 10:0 PM
200kj
82rpm
39%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Thursday 2/18/21 @ 4:14 PM
196kj
75rpm
41%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Thursday 2/10/22 @ 1:29 PM
184kj
71rpm
42%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/4/21 @ 6:20 PM
335kj
76rpm
42%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 12/4/20 @ 5:25 PM
161kj
76rpm
37%
15mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 11/3/21 @ 2:18 PM
617kj
73rpm
43%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/24/21 @ 3:35 PM
405kj
75rpm
42%
17mph
Workouts
196
kj
Thursday 2/18/21
184
kj
Tuesday 5/11/21
184
kj
Thursday 2/10/22
161
kj
Friday 12/4/20
617
kj
Wednesday 11/3/21
405
kj
Saturday 7/24/21