Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 5/31/22 @ 10:59 AM
258kj
81rpm
44%
19mph
Monday 11/6/23 @ 11:20 AM
✅
141kj
80rpm
54%
22mph
Tuesday 7/25/23 @ 2:29 AM
77kj
83rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/23/21 @ 7:13 PM
596kj
88rpm
44%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 3:21 PM
598kj
89rpm
44%
20mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 3/27/20 @ 12:54 AM
420kj
82rpm
45%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 7:25 PM
570kj
86rpm
44%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 4/16/22 @ 10:33 PM
556kj
84rpm
44%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 12:36 PM
447kj
87rpm
45%
20mph
Saturday 8/11/18 @ 10:56 AM
✅
477kj
93rpm
51%
24mph
Friday 7/13/18 @ 2:29 AM
kj
rpm
%
0mph
Workouts
258
kj
Tuesday 5/31/22
420
kj
Friday 3/27/20
570
kj
Saturday 2/13/21
307
kj
Sunday 10/10/21