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Shake and Bake
angieverb
212 π₯
Beat alberthofmann
VS
alberthofmann
Oakland, CA
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 10:51 AM
β
726
kj
88
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/1/21 @ 8:22 PM
392
kj
87
rpm
42
%
19
mph
Thursday 3/26/20 @ 10:8 AM
β
739
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/13/21 @ 7:12 PM
363
kj
82
rpm
43
%
18
mph
Tuesday 2/2/21 @ 11:20 AM
β
733
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 8:54 PM
409
kj
83
rpm
44
%
19
mph
Saturday 12/5/20 @ 11:31 AM
β
966
kj
91
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:47 PM
477
kj
86
rpm
41
%
18
mph
Monday 3/23/20 @ 10:51 AM
β
730
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 8:27 PM
336
kj
92
rpm
38
%
18
mph
Sunday 7/25/21 @ 12:0 PM
β
469
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 8:46 PM
229
kj
90
rpm
39
%
18
mph
Sunday 11/1/20 @ 12:26 PM
β
234
kj
90
rpm
52
%
24
mph
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
Friday 7/2/21 @ 9:19 PM
137
kj
73
rpm
50
%
19
mph
Saturday 3/7/20 @ 10:53 AM
β
730
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:34 AM
332
kj
87
rpm
39
%
17
mph
Thursday 10/31/19 @ 11:58 AM
β
734
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 12:6 AM
338
kj
86
rpm
40
%
18
mph
Tuesday 4/14/20 @ 11:35 AM
β
247
kj
89
rpm
54
%
24
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 11:54 PM
87
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
angieverb
212 π₯
Beat alberthofmann
VS
alberthofmann
Oakland, CA
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
726
kj
Monday 7/19/21
392
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
739
kj
Thursday 3/26/20
363
kj
Wednesday 1/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
733
kj
Tuesday 2/2/21
409
kj
Thursday 2/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
966
kj
Saturday 12/5/20
477
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
730
kj
Monday 3/23/20
336
kj
Wednesday 10/21/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
β
469
kj
Sunday 7/25/21
229
kj
Sunday 7/25/21
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
234
kj
Sunday 11/1/20
137
kj
Friday 7/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
730
kj
Saturday 3/7/20
332
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
734
kj
Thursday 10/31/19
338
kj
Wednesday 8/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
247
kj
Tuesday 4/14/20
87
kj
Friday 4/10/20
Previous Workouts
Next Workouts