Ricky
Bobby
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Shake and Bake
angieverb
317 🔥
Beat aesophrock
VS
aesophrock
Seattle
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 10:51 AM
✅
726
kj
88
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/22/21 @ 9:3 PM
555
kj
98
rpm
45
%
22
mph
Monday 11/6/23 @ 11:20 AM
✅
141
kj
80
rpm
54
%
22
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Share
Friday 8/25/23 @ 10:43 PM
102
kj
99
rpm
41
%
20
mph
Thursday 3/26/20 @ 10:8 AM
✅
739
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/26/19 @ 2:58 PM
549
kj
85
rpm
50
%
22
mph
Thursday 8/26/21 @ 9:54 AM
✅
718
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Thursday 4/15/21 @ 8:58 PM
490
kj
97
rpm
43
%
21
mph
Tuesday 4/14/20 @ 11:35 AM
✅
247
kj
89
rpm
54
%
24
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 10/7/20 @ 11:17 PM
184
kj
102
rpm
44
%
22
mph
Saturday 9/7/19 @ 11:51 AM
✅
468
kj
93
rpm
51
%
24
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 6:23 PM
300
kj
90
rpm
44
%
20
mph
Thursday 6/13/19 @ 3:26 PM
✅
505
kj
95
rpm
52
%
24
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 7:14 PM
379
kj
83
rpm
51
%
22
mph
Thursday 12/6/18 @ 5:26 PM
✅
452
kj
90
rpm
52
%
23
mph
30 min Pop Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 10:31 PM
335
kj
76
rpm
52
%
21
mph
Sunday 8/6/17 @ 10:40 AM
✅
285
kj
87
rpm
52
%
23
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Friday 7/28/17 @ 2:19 AM
156
kj
86
rpm
41
%
18
mph
Saturday 4/1/17 @ 3:20 PM
✅
211
kj
89
rpm
48
%
21
mph
20 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Tuesday 7/25/17 @ 3:7 AM
156
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
angieverb
317 🔥
Beat aesophrock
VS
aesophrock
Seattle
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
726
kj
Monday 7/19/21
555
kj
Tuesday 6/22/21
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
141
kj
Monday 11/6/23
102
kj
Friday 8/25/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
739
kj
Thursday 3/26/20
549
kj
Sunday 5/26/19
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
718
kj
Thursday 8/26/21
490
kj
Thursday 4/15/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 4/14/20
184
kj
Wednesday 10/7/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
468
kj
Saturday 9/7/19
300
kj
Thursday 12/5/19
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
505
kj
Thursday 6/13/19
379
kj
Friday 6/14/19
30 min Pop Ride
Matt Wilpers
View Class
Share
✅
452
kj
Thursday 12/6/18
335
kj
Friday 3/1/19
20 min HIIT Ride
Matt Wilpers
View Class
Share
✅
285
kj
Sunday 8/6/17
156
kj
Friday 7/28/17
20 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
211
kj
Saturday 4/1/17
156
kj
Tuesday 7/25/17
Previous Workouts
Next Workouts