Shake and Bake
Workouts
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Saturday 7/10/21 @ 2:15 PM
435kj
89rpm
39%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 8/29/21 @ 12:28 PM
206kj
92rpm
37%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 4/9/21 @ 9:39 AM
213kj
96rpm
35%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 4/18/19 @ 8:4 PM
377kj
86rpm
42%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Wednesday 11/28/18 @ 10:44 AM
371kj
76rpm
46%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 11/3/18 @ 4:40 PM
499kj
84rpm
43%
18mph
Thursday 5/3/18 @ 11:56 AM
✅
714kj
93rpm
51%
24mph
Monday 5/14/18 @ 9:2 AM
276kj
78rpm
38%
15mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Friday 3/9/18 @ 10:37 AM
392kj
84rpm
39%
17mph
Workouts
435
kj
Saturday 7/10/21
206
kj
Sunday 8/29/21
213
kj
Friday 4/9/21
317
kj
Thursday 6/25/20
371
kj
Wednesday 11/28/18
499
kj
Saturday 11/3/18
392
kj
Friday 3/9/18