Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 12/12/20 @ 5:48 PM
741kj
81rpm
51%
21mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Saturday 5/13/23 @ 7:56 PM
848kj
79rpm
50%
21mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 4:16 PM
732kj
88rpm
48%
21mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 3/27/20 @ 8:56 PM
453kj
80rpm
47%
20mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Wednesday 6/16/21 @ 10:36 AM
201kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Monday 12/14/20 @ 10:19 PM
514kj
84rpm
47%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 9:35 PM
477kj
87rpm
46%
20mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Tuesday 6/16/20 @ 10:41 AM
275kj
75rpm
47%
18mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Thursday 1/3/19 @ 10:3 PM
239kj
88rpm
40%
18mph
Sunday 8/5/18 @ 9:57 AM
✅
481kj
92rpm
52%
24mph
Saturday 8/11/18 @ 3:47 PM
239kj
81rpm
41%
17mph
Workouts
848
kj
Saturday 5/13/23
453
kj
Friday 3/27/20
477
kj
Tuesday 8/25/20
239
kj
Thursday 1/3/19