Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 12:21 AM
291kj
84rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/9/20 @ 5:4 PM
285kj
87rpm
37%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/25/21 @ 3:46 PM
277kj
86rpm
35%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 4/24/21 @ 4:9 PM
170kj
86rpm
35%
16mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Tuesday 4/5/22 @ 11:31 PM
175kj
86rpm
36%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 12/9/20 @ 12:13 AM
285kj
83rpm
32%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 10:9 PM
311kj
85rpm
38%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Saturday 5/18/19 @ 10:51 PM
283kj
85rpm
37%
16mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 2/15/19 @ 12:28 AM
263kj
86rpm
36%
16mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Thursday 7/19/18 @ 12:4 AM
97kj
85rpm
33%
15mph
Workouts
291
kj
Wednesday 1/20/21
285
kj
Sunday 2/9/20
170
kj
Saturday 4/24/21
175
kj
Tuesday 4/5/22
285
kj
Wednesday 12/9/20