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Shake and Bake
angieverb
128 π₯
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 11:35 AM
β
459
kj
87
rpm
53
%
23
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 3/28/20 @ 6:13 PM
364
kj
94
rpm
46
%
22
mph
Thursday 6/17/21 @ 12:17 PM
β
487
kj
88
rpm
54
%
24
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 11/8/20 @ 9:38 PM
393
kj
82
rpm
52
%
22
mph
Saturday 1/2/21 @ 10:59 AM
β
224
kj
91
rpm
51
%
23
mph
15 min HIIT Ride
Denis Morton
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Share
Sunday 1/3/21 @ 3:2 AM
203
kj
83
rpm
53
%
22
mph
Tuesday 11/26/19 @ 3:28 PM
β
333
kj
92
rpm
53
%
24
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 11:58 PM
203
kj
87
rpm
45
%
20
mph
Tuesday 11/26/19 @ 3:54 PM
β
328
kj
91
rpm
53
%
24
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 3:58 PM
199
kj
95
rpm
45
%
21
mph
Saturday 11/16/19 @ 12:39 PM
β
499
kj
91
rpm
53
%
24
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 11/17/19 @ 12:9 AM
312
kj
86
rpm
46
%
20
mph
Thursday 9/19/19 @ 11:14 AM
β
227
kj
91
rpm
51
%
23
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 1/15/19 @ 7:33 AM
149
kj
83
rpm
47
%
20
mph
Friday 5/3/19 @ 1:57 PM
β
482
kj
97
rpm
51
%
24
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Thursday 5/9/19 @ 3:47 PM
327
kj
92
rpm
45
%
21
mph
Monday 2/18/19 @ 2:29 PM
β
314
kj
94
rpm
51
%
24
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 3/6/19 @ 1:27 AM
211
kj
92
rpm
44
%
20
mph
Monday 1/7/19 @ 2:26 PM
β
304
kj
90
rpm
52
%
23
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 1/9/19 @ 3:32 AM
146
kj
91
rpm
39
%
18
mph
Previous Workouts
Next Workouts
angieverb
128 π₯
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
459
kj
Sunday 5/17/20
364
kj
Saturday 3/28/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
487
kj
Thursday 6/17/21
393
kj
Sunday 11/8/20
15 min HIIT Ride
Denis Morton
View Class
Share
β
224
kj
Saturday 1/2/21
203
kj
Sunday 1/3/21
20 min HIIT Ride
Denis Morton
View Class
Share
β
333
kj
Tuesday 11/26/19
203
kj
Friday 4/17/20
20 min 80s Ride
Denis Morton
View Class
Share
β
328
kj
Tuesday 11/26/19
199
kj
Tuesday 11/26/19
30 min The Jess King Experience
Jess King
View Class
Share
β
499
kj
Saturday 11/16/19
312
kj
Sunday 11/17/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
227
kj
Thursday 9/19/19
149
kj
Tuesday 1/15/19
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
482
kj
Friday 5/3/19
327
kj
Thursday 5/9/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
314
kj
Monday 2/18/19
211
kj
Wednesday 3/6/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
304
kj
Monday 1/7/19
146
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts