Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 4/30/20 @ 1:26 PM
379kj
72rpm
48%
19mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Sunday 7/11/21 @ 2:50 PM
552kj
65rpm
54%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 11/9/20 @ 2:13 PM
460kj
65rpm
56%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 6/25/21 @ 2:10 PM
263kj
68rpm
51%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 2:0 PM
411kj
67rpm
52%
19mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 10/18/18 @ 12:59 PM
438kj
64rpm
56%
20mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Wednesday 3/20/19 @ 1:5 PM
431kj
70rpm
52%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 11/27/18 @ 2:9 PM
388kj
70rpm
50%
18mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Friday 10/5/18 @ 1:6 PM
425kj
69rpm
52%
19mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Saturday 3/3/18 @ 3:6 PM
437kj
68rpm
47%
17mph
Workouts
379
kj
Thursday 4/30/20
552
kj
Sunday 7/11/21
263
kj
Friday 6/25/21
411
kj
Monday 3/8/21
437
kj
Saturday 3/3/18