Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Wednesday 8/2/23 @ 10:32 AM
564kj
87rpm
49%
22mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Sunday 7/26/20 @ 5:18 PM
426kj
89rpm
51%
23mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 5/17/21 @ 10:20 AM
397kj
91rpm
49%
22mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 8/27/20 @ 10:45 PM
378kj
96rpm
46%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 7:30 PM
784kj
87rpm
50%
22mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Monday 3/29/21 @ 3:20 PM
618kj
94rpm
48%
22mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Friday 1/21/22 @ 6:31 PM
377kj
91rpm
48%
22mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 7/21/20 @ 10:37 AM
361kj
93rpm
46%
21mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 5:1 PM
1217kj
87rpm
51%
22mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 10/9/21 @ 2:54 PM
805kj
87rpm
50%
22mph
Workouts
564
kj
Wednesday 8/2/23
397
kj
Monday 5/17/21
378
kj
Thursday 8/27/20
784
kj
Saturday 2/13/21
618
kj
Monday 3/29/21
377
kj
Friday 1/21/22
361
kj
Tuesday 7/21/20
1217
kj
Saturday 11/13/21
805
kj
Saturday 10/9/21