Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
753kj
91rpm
53%
24mph
Thursday 1/2/20 @ 2:29 PM
✅
759kj
85rpm
57%
24mph
Friday 10/6/23 @ 10:21 AM
727kj
87rpm
54%
24mph
Monday 4/18/22 @ 10:8 AM
✅
824kj
83rpm
59%
25mph
Tuesday 10/3/23 @ 9:54 AM
983kj
86rpm
54%
24mph
Monday 1/23/23 @ 11:43 AM
✅
1145kj
81rpm
61%
25mph
Thursday 11/10/22 @ 11:8 AM
466kj
84rpm
54%
24mph
Wednesday 11/30/22 @ 11:40 AM
✅
538kj
82rpm
58%
25mph
Tuesday 7/14/20 @ 11:13 AM
478kj
90rpm
53%
24mph
Monday 7/27/20 @ 10:57 AM
✅
585kj
84rpm
60%
26mph
Thursday 8/13/20 @ 10:46 AM
474kj
93rpm
51%
24mph
Thursday 9/3/20 @ 12:54 AM
✅
557kj
81rpm
62%
25mph
Saturday 11/12/22 @ 10:56 AM
955kj
87rpm
53%
24mph
Saturday 12/5/20 @ 12:53 PM
✅
1151kj
83rpm
61%
25mph
Saturday 6/12/21 @ 11:55 AM
1416kj
90rpm
53%
24mph
Saturday 6/12/21 @ 11:54 AM
✅
1780kj
82rpm
62%
26mph
Saturday 10/9/21 @ 9:57 AM
974kj
91rpm
53%
24mph
Monday 9/14/20 @ 10:27 AM
✅
1174kj
83rpm
61%
26mph
Sunday 6/27/21 @ 10:4 AM
942kj
89rpm
53%
24mph
Sunday 7/11/21 @ 12:36 PM
✅
1070kj
81rpm
60%
25mph
Workouts
753
kj
Wednesday 3/25/20
727
kj
Friday 10/6/23
466
kj
Thursday 11/10/22
474
kj
Thursday 8/13/20
955
kj
Saturday 11/12/22
1416
kj
Saturday 6/12/21
974
kj
Saturday 10/9/21
942
kj
Sunday 6/27/21