Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 7/6/23 @ 12:2 PM
585kj
90rpm
48%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 11:59 AM
615kj
88rpm
48%
21mph
Friday 10/6/23 @ 10:21 AM
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 10/6/23 @ 2:19 PM
932kj
90rpm
51%
23mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Thursday 8/3/23 @ 12:2 PM
501kj
89rpm
45%
21mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Friday 6/23/23 @ 12:7 PM
364kj
88rpm
47%
21mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 6/6/23 @ 11:35 AM
373kj
96rpm
45%
22mph
Friday 4/7/23 @ 10:24 AM
679kj
89rpm
52%
23mph
Friday 3/3/23 @ 4:58 PM
✅
761kj
71rpm
63%
24mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 5/19/21 @ 2:41 PM
377kj
86rpm
49%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 10:58 AM
423kj
85rpm
44%
19mph
Workouts
585
kj
Thursday 7/6/23
727
kj
Friday 10/6/23
501
kj
Thursday 8/3/23
373
kj
Tuesday 6/6/23
679
kj
Friday 4/7/23
377
kj
Wednesday 5/19/21