Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 11/17/20 @ 10:23 PM
333kj
89rpm
39%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 10/19/21 @ 2:28 PM
296kj
84rpm
38%
17mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 1/29/20 @ 2:5 AM
110kj
82rpm
31%
13mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Thursday 4/16/20 @ 2:34 PM
278kj
85rpm
37%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 1/16/21 @ 12:56 PM
513kj
83rpm
39%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 5/11/21 @ 9:28 PM
303kj
85rpm
38%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 9/27/20 @ 11:28 PM
171kj
89rpm
35%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 6/3/20 @ 8:4 PM
271kj
85rpm
37%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 9/15/20 @ 9:51 PM
272kj
90rpm
36%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 8/24/20 @ 10:30 PM
271kj
87rpm
37%
16mph
Workouts
296
kj
Tuesday 10/19/21
110
kj
Wednesday 1/29/20
513
kj
Saturday 1/16/21
303
kj
Tuesday 5/11/21
171
kj
Sunday 9/27/20
272
kj
Tuesday 9/15/20
271
kj
Monday 8/24/20