Shake and Bake
Workouts
Monday 9/27/21 @ 9:41 PM
153kj
85rpm
28%
13mph
Sunday 3/8/20 @ 8:0 PM
✅
384kj
89rpm
41%
19mph
Saturday 12/10/22 @ 2:58 PM
107kj
82rpm
30%
13mph
Sunday 2/5/23 @ 7:13 PM
✅
232kj
76rpm
44%
18mph
Tuesday 1/3/23 @ 11:18 PM
109kj
82rpm
30%
13mph
Saturday 11/5/22 @ 3:24 PM
✅
216kj
74rpm
44%
17mph
Monday 10/3/22 @ 8:55 AM
107kj
85rpm
29%
13mph
Wednesday 7/27/22 @ 8:19 PM
✅
233kj
85rpm
40%
18mph
Monday 8/1/22 @ 10:31 PM
152kj
86rpm
29%
13mph
Monday 12/30/19 @ 9:42 PM
✅
375kj
80rpm
44%
18mph
Thursday 6/16/22 @ 9:0 PM
103kj
76rpm
32%
13mph
Sunday 2/6/22 @ 7:6 PM
✅
155kj
78rpm
37%
15mph
Monday 1/10/22 @ 11:43 PM
154kj
85rpm
29%
13mph
Tuesday 4/19/22 @ 9:20 PM
✅
381kj
85rpm
42%
18mph
Wednesday 7/14/21 @ 10:1 PM
90kj
73rpm
36%
14mph
Tuesday 12/14/21 @ 9:45 PM
✅
136kj
72rpm
44%
17mph
Saturday 5/9/20 @ 7:48 PM
116kj
74rpm
34%
13mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Wednesday 10/16/19 @ 9:29 AM
✅
306kj
150rpm
0%
0mph
Wednesday 10/16/19 @ 6:7 PM
296kj
86rpm
45%
20mph
Workouts
153
kj
Monday 9/27/21
107
kj
Saturday 12/10/22
107
kj
Monday 10/3/22
152
kj
Monday 8/1/22
90
kj
Wednesday 7/14/21