Shake and Bake

Workouts

Saturday 7/16/22 @ 12:28 PM
118kj
75rpm
34%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 8:8 PM
✅
238kj
74rpm
46%
18mph
Wednesday 3/10/21 @ 10:12 PM
100kj
0rpm
26%
0mph
45 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 4:14 PM
✅
323kj
75rpm
43%
17mph
Monday 3/30/20 @ 9:13 PM
113kj
72rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 8:12 PM
✅
211kj
76rpm
43%
17mph
Tuesday 3/17/20 @ 9:18 AM
115kj
68rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 4:50 PM
✅
223kj
77rpm
44%
17mph
Thursday 11/7/19 @ 11:40 PM
✅
405kj
165rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Saturday 11/9/19 @ 7:30 PM
358kj
77rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
118 kj
Saturday 7/16/22
✅ 238 kj
Tuesday 7/19/22
45 min Pop Ride
Cody Rigsby
100 kj
Wednesday 3/10/21
✅ 323 kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
113 kj
Monday 3/30/20
✅ 211 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
115 kj
Tuesday 3/17/20
✅ 223 kj
Sunday 3/22/20
45 min Pop Ride
Cody Rigsby
✅ 405 kj
Thursday 11/7/19
358 kj
Saturday 11/9/19