Shake and Bake

Workouts

Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 5:7 PM
165kj
72rpm
41%
15mph
Thursday 6/4/20 @ 9:35 PM
245kj
76rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 11:30 PM
180kj
67rpm
45%
15mph
Thursday 4/16/20 @ 11:51 PM
71kj
64rpm
49%
16mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/12/19 @ 10:7 PM
66kj
62rpm
49%
15mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:0 PM
190kj
68rpm
44%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
168 kj
Sunday 7/17/22
165 kj
Sunday 7/24/22
30 min Speak Up Ride
Tunde Oyeneyin
245 kj
Thursday 6/4/20
180 kj
Monday 6/8/20
10 min Tabata Ride
Robin Arzón
71 kj
Thursday 4/16/20
66 kj
Tuesday 11/12/19
30 min XOXO, Cody
Cody Rigsby
201 kj
Wednesday 1/29/20
190 kj
Thursday 1/23/20