Shake and Bake

Workouts

Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 3:55 PM
209kj
77rpm
42%
17mph
Tuesday 11/9/21 @ 1:2 AM
83kj
71rpm
36%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 9/9/21 @ 10:29 AM
112kj
81rpm
38%
15mph
Friday 2/19/21 @ 7:12 PM
195kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 11:23 AM
180kj
78rpm
39%
16mph
Friday 4/24/20 @ 11:52 PM
181kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 10:39 AM
206kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 2:5 AM
121kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/18/19 @ 11:5 AM
120kj
83rpm
38%
16mph
Saturday 9/14/19 @ 12:2 AM
271kj
68rpm
43%
16mph
45 min Premiere Ride
Kendall Toole
Saturday 9/14/19 @ 3:7 PM
282kj
72rpm
41%
15mph
Friday 12/28/18 @ 3:22 PM
141kj
78rpm
42%
17mph
20 min Best of 2018: Pop
Cody Rigsby
Sunday 1/6/19 @ 4:39 PM
140kj
88rpm
39%
17mph
Thursday 11/22/18 @ 3:21 PM
291kj
79rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:19 PM
331kj
83rpm
41%
17mph
Thursday 7/5/18 @ 5:29 PM
175kj
84rpm
37%
16mph
30 min 80s Pop Ride
Ally Love
Tuesday 7/17/18 @ 10:16 AM
180kj
86rpm
37%
16mph
Monday 5/28/18 @ 9:54 PM
268kj
73rpm
42%
15mph
45 min 80s Pop Ride
Ally Love
Monday 5/21/18 @ 9:33 AM
249kj
73rpm
39%
15mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
189 kj
Wednesday 7/13/22
209 kj
Saturday 6/11/22
20 min 80s Ride
Cody Rigsby
83 kj
Tuesday 11/9/21
112 kj
Thursday 9/9/21
30 min Pop Ride
Cody Rigsby
195 kj
Friday 2/19/21
180 kj
Monday 2/8/21
30 min Pop Ride: Live from Home
Robin Arzón
181 kj
Friday 4/24/20
206 kj
Friday 4/24/20
20 min Pop Ride
Cody Rigsby
121 kj
Wednesday 1/22/20
120 kj
Wednesday 12/18/19
45 min Premiere Ride
Kendall Toole
271 kj
Saturday 9/14/19
282 kj
Saturday 9/14/19
20 min Best of 2018: Pop
Cody Rigsby
141 kj
Friday 12/28/18
140 kj
Sunday 1/6/19
45 min Turkey Burn Ride
Robin Arzón
291 kj
Thursday 11/22/18
331 kj
Thursday 11/22/18
30 min 80s Pop Ride
Ally Love
175 kj
Thursday 7/5/18
180 kj
Tuesday 7/17/18
45 min 80s Pop Ride
Ally Love
268 kj
Monday 5/28/18
249 kj
Monday 5/21/18