Shake and Bake
Workouts
Sunday 7/4/21 @ 12:9 PM
✅
316kj
90rpm
45%
20mph
Thursday 9/29/22 @ 7:54 PM
206kj
87rpm
38%
17mph
Wednesday 9/21/22 @ 11:38 AM
✅
507kj
92rpm
45%
21mph
Saturday 7/3/21 @ 1:15 PM
333kj
84rpm
41%
17mph
Saturday 7/16/22 @ 12:20 PM
✅
693kj
94rpm
45%
21mph
Saturday 5/22/21 @ 12:3 PM
416kj
83rpm
40%
17mph
Sunday 9/20/20 @ 1:47 PM
✅
443kj
88rpm
39%
18mph
Monday 4/18/22 @ 8:57 AM
404kj
81rpm
40%
17mph
Friday 3/25/22 @ 12:8 PM
✅
498kj
90rpm
45%
21mph
Sunday 1/23/22 @ 6:44 PM
312kj
84rpm
39%
17mph
Thursday 12/16/21 @ 2:22 PM
✅
168kj
89rpm
46%
21mph
Wednesday 12/8/21 @ 10:39 PM
116kj
79rpm
43%
18mph
Wednesday 11/10/21 @ 1:44 PM
✅
522kj
90rpm
46%
21mph
Sunday 3/7/21 @ 3:57 PM
344kj
83rpm
42%
18mph
Monday 10/4/21 @ 12:13 PM
✅
543kj
87rpm
48%
21mph
Saturday 10/9/21 @ 5:27 PM
305kj
85rpm
39%
17mph
Friday 6/18/21 @ 1:9 PM
✅
336kj
89rpm
47%
21mph
Sunday 7/25/21 @ 5:8 PM
199kj
91rpm
37%
17mph
Saturday 5/29/21 @ 12:45 PM
✅
695kj
88rpm
48%
21mph
Sunday 5/30/21 @ 1:52 PM
457kj
84rpm
42%
18mph
Workouts
206
kj
Thursday 9/29/22
116
kj
Wednesday 12/8/21
344
kj
Sunday 3/7/21
199
kj
Sunday 7/25/21