Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 12:25 PM
✅
516kj
90rpm
46%
21mph
Wednesday 8/11/21 @ 9:53 AM
431kj
90rpm
42%
19mph
Tuesday 8/23/22 @ 12:40 PM
✅
692kj
94rpm
45%
21mph
Saturday 7/10/21 @ 1:2 PM
602kj
90rpm
43%
20mph
Friday 3/25/22 @ 12:8 PM
✅
498kj
90rpm
45%
21mph
Monday 1/17/22 @ 2:42 PM
395kj
89rpm
40%
18mph
Saturday 5/8/21 @ 12:7 PM
✅
472kj
89rpm
45%
20mph
Sunday 5/9/21 @ 2:15 PM
378kj
95rpm
39%
19mph
Saturday 10/30/21 @ 1:54 PM
✅
156kj
79rpm
49%
20mph
Friday 7/9/21 @ 7:31 PM
87kj
82rpm
37%
16mph
Friday 8/20/21 @ 1:35 PM
✅
107kj
86rpm
47%
20mph
Wednesday 8/18/21 @ 10:53 AM
39kj
85rpm
30%
13mph
Friday 6/18/21 @ 1:9 PM
✅
336kj
89rpm
47%
21mph
Tuesday 7/20/21 @ 10:2 AM
252kj
91rpm
40%
18mph
Thursday 7/1/21 @ 12:5 PM
✅
207kj
85rpm
47%
20mph
Tuesday 6/29/21 @ 9:53 PM
141kj
86rpm
39%
17mph
Sunday 9/27/20 @ 2:39 PM
333kj
88rpm
39%
18mph
Monday 2/1/21 @ 11:21 AM
✅
385kj
88rpm
41%
18mph
Wednesday 7/1/20 @ 1:43 PM
✅
75kj
78rpm
37%
15mph
Sunday 5/17/20 @ 12:24 PM
63kj
70rpm
37%
14mph
angiecope
Seattle, WA
174
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
29
Workouts
378
kj
Sunday 5/9/21
87
kj
Friday 7/9/21
252
kj
Tuesday 7/20/21