Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 11:58 AM
419kj
87rpm
43%
19mph
Saturday 7/22/23 @ 11:59 AM
✅
494kj
84rpm
47%
21mph
Saturday 1/21/23 @ 12:43 PM
669kj
91rpm
45%
21mph
Friday 10/6/23 @ 1:22 PM
✅
680kj
85rpm
47%
21mph
Wednesday 6/8/22 @ 1:15 PM
157kj
82rpm
43%
18mph
Monday 1/2/23 @ 2:28 PM
✅
182kj
76rpm
47%
19mph
Saturday 10/23/21 @ 11:43 AM
✅
208kj
89rpm
45%
20mph
Thursday 11/4/21 @ 6:14 PM
201kj
85rpm
46%
20mph
Saturday 7/9/22 @ 11:33 AM
120kj
79rpm
39%
16mph
Friday 7/8/22 @ 9:26 AM
✅
212kj
77rpm
50%
20mph
Tuesday 5/17/22 @ 1:31 PM
81kj
81rpm
43%
18mph
Monday 5/16/22 @ 1:34 PM
✅
89kj
92rpm
41%
19mph
Sunday 4/24/22 @ 2:13 PM
✅
161kj
84rpm
42%
18mph
Sunday 4/24/22 @ 12:14 PM
156kj
81rpm
42%
18mph
Monday 3/7/22 @ 2:34 PM
72kj
78rpm
42%
18mph
Monday 3/7/22 @ 2:33 PM
✅
83kj
87rpm
41%
18mph
Saturday 11/27/21 @ 1:47 PM
✅
320kj
88rpm
46%
20mph
Monday 11/29/21 @ 8:5 PM
248kj
85rpm
46%
20mph
Sunday 6/13/21 @ 1:9 PM
✅
288kj
94rpm
50%
23mph
Wednesday 11/24/21 @ 12:0 PM
279kj
77rpm
56%
23mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
419
kj
Saturday 7/22/23