Shake and Bake
Workouts
Monday 5/4/20 @ 5:5 PM
✅
449kj
78rpm
48%
20mph
Friday 5/6/22 @ 8:2 PM
332kj
78rpm
43%
17mph
Saturday 3/6/21 @ 6:40 PM
✅
302kj
80rpm
48%
20mph
Saturday 4/10/21 @ 3:46 PM
214kj
72rpm
44%
17mph
Thursday 2/11/21 @ 6:22 PM
✅
398kj
83rpm
45%
19mph
Wednesday 2/10/21 @ 11:50 PM
314kj
78rpm
42%
17mph
Friday 10/16/20 @ 8:8 PM
✅
322kj
86rpm
47%
20mph
Sunday 11/1/20 @ 9:46 PM
181kj
70rpm
43%
16mph
Monday 8/31/20 @ 10:23 PM
✅
251kj
89rpm
40%
18mph
Wednesday 9/23/20 @ 3:56 PM
198kj
89rpm
36%
17mph
Saturday 8/29/20 @ 5:59 PM
✅
239kj
90rpm
40%
18mph
Tuesday 9/15/20 @ 1:50 PM
189kj
84rpm
38%
16mph
Thursday 5/7/20 @ 2:0 AM
✅
482kj
83rpm
48%
20mph
Monday 5/11/20 @ 4:53 PM
327kj
73rpm
46%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
307kj
80rpm
48%
20mph
Saturday 5/9/20 @ 5:31 PM
176kj
76rpm
41%
16mph
Saturday 4/4/20 @ 12:10 AM
✅
269kj
80rpm
47%
19mph
Tuesday 4/14/20 @ 8:39 PM
195kj
78rpm
44%
17mph
Monday 3/30/20 @ 8:16 PM
✅
269kj
83rpm
45%
19mph
Saturday 4/4/20 @ 11:4 PM
213kj
80rpm
42%
17mph
Workouts
214
kj
Saturday 4/10/21
314
kj
Wednesday 2/10/21
198
kj
Wednesday 9/23/20
189
kj
Tuesday 9/15/20
327
kj
Monday 5/11/20