Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 6:10 PM
✅
550kj
86rpm
43%
19mph
Saturday 1/13/24 @ 2:14 PM
441kj
78rpm
42%
18mph
Monday 11/30/20 @ 8:56 PM
✅
322kj
91rpm
45%
20mph
Sunday 1/24/21 @ 2:23 PM
191kj
81rpm
39%
16mph
Wednesday 11/18/20 @ 8:4 PM
✅
501kj
87rpm
47%
21mph
Sunday 3/29/20 @ 5:5 PM
404kj
87rpm
42%
19mph
Tuesday 2/1/22 @ 6:50 PM
✅
660kj
87rpm
43%
19mph
Saturday 2/5/22 @ 2:1 PM
533kj
82rpm
40%
17mph
Wednesday 2/26/20 @ 3:28 PM
✅
412kj
84rpm
45%
19mph
Friday 1/29/21 @ 11:57 AM
377kj
83rpm
43%
18mph
Friday 9/6/19 @ 3:53 PM
401kj
88rpm
42%
19mph
Tuesday 9/10/19 @ 12:4 PM
✅
446kj
82rpm
46%
19mph
Wednesday 7/17/19 @ 6:3 PM
376kj
91rpm
40%
18mph
Thursday 7/18/19 @ 11:28 AM
✅
388kj
85rpm
41%
18mph
Tuesday 7/9/19 @ 2:54 PM
80kj
87rpm
41%
18mph
Sunday 6/30/19 @ 2:12 PM
✅
87kj
93rpm
40%
19mph
Sunday 1/21/18 @ 12:26 PM
✅
421kj
83rpm
45%
19mph
Sunday 6/16/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Friday 8/31/18 @ 1:35 PM
✅
416kj
91rpm
42%
19mph
Sunday 1/13/19 @ 3:14 PM
390kj
83rpm
44%
18mph
angie_l
Minneapolis #PZP #OG
111
🔥
VS
becomingabadass
Grapevine TX
38
Workouts
441
kj
Saturday 1/13/24
191
kj
Sunday 1/24/21
533
kj
Saturday 2/5/22
377
kj
Friday 1/29/21
389
kj
Sunday 6/16/19