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Shake and Bake
angie_l
Minneapolis #PZP #OG
236 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
47
Beat angie_l
Workouts
Previous Workouts
Next Workouts
Saturday 8/14/21 @ 2:44 PM
✅
443
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 1/26/22 @ 1:0 PM
412
kj
87
rpm
44
%
19
mph
Monday 10/19/20 @ 3:0 PM
✅
474
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/27/22 @ 4:38 PM
389
kj
91
rpm
41
%
19
mph
Monday 12/14/20 @ 7:16 PM
✅
714
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 1:55 PM
567
kj
86
rpm
44
%
19
mph
Tuesday 2/2/21 @ 4:25 PM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 7:56 PM
442
kj
92
rpm
42
%
19
mph
Thursday 12/3/20 @ 2:59 PM
✅
688
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 11:56 AM
548
kj
90
rpm
42
%
19
mph
Saturday 9/12/20 @ 3:13 PM
✅
482
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 2:46 PM
404
kj
88
rpm
42
%
19
mph
Tuesday 8/25/20 @ 2:23 PM
✅
400
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 1:4 PM
399
kj
87
rpm
43
%
19
mph
Saturday 5/9/20 @ 7:29 PM
✅
255
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 9:39 PM
240
kj
96
rpm
38
%
18
mph
Wednesday 4/22/20 @ 5:13 PM
✅
82
kj
76
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 4:19 PM
80
kj
83
rpm
37
%
16
mph
Wednesday 7/17/19 @ 6:3 PM
✅
376
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
angie_l
Minneapolis #PZP #OG
236 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
47
Beat angie_l
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
443
kj
Saturday 8/14/21
412
kj
Wednesday 1/26/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 10/19/20
389
kj
Wednesday 7/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 12/14/20
567
kj
Saturday 5/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Tuesday 2/2/21
442
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
688
kj
Thursday 12/3/20
548
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Saturday 9/12/20
404
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Tuesday 8/25/20
399
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Saturday 5/9/20
240
kj
Monday 2/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Wednesday 4/22/20
80
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 7/17/19
kj
Tuesday 9/3/19
Previous Workouts
Next Workouts