Shake and Bake
Workouts
Tuesday 10/3/23 @ 4:17 PM
✅
269kj
96rpm
39%
19mph
Friday 2/26/21 @ 4:29 PM
203kj
74rpm
43%
17mph
Tuesday 8/30/22 @ 2:15 PM
✅
238kj
86rpm
41%
18mph
Saturday 3/27/21 @ 1:4 PM
148kj
73rpm
38%
15mph
Sunday 9/26/21 @ 1:28 PM
✅
472kj
82rpm
48%
20mph
Tuesday 9/28/21 @ 1:59 PM
217kj
59rpm
44%
14mph
Wednesday 2/24/21 @ 8:9 PM
✅
290kj
91rpm
43%
20mph
Tuesday 10/20/20 @ 9:35 PM
115kj
64rpm
37%
13mph
Saturday 2/6/21 @ 9:20 PM
✅
242kj
86rpm
49%
21mph
Wednesday 10/21/20 @ 5:36 PM
117kj
67rpm
43%
16mph
Tuesday 10/22/19 @ 9:26 PM
✅
89kj
90rpm
42%
19mph
Thursday 9/20/18 @ 1:51 PM
45kj
67rpm
39%
14mph
Friday 7/27/18 @ 5:44 PM
✅
87kj
81rpm
44%
19mph
Thursday 8/2/18 @ 11:1 PM
35kj
73rpm
33%
13mph
Wednesday 5/16/18 @ 2:28 PM
✅
307kj
88rpm
45%
20mph
Saturday 5/19/18 @ 6:20 PM
143kj
72rpm
38%
14mph
Tuesday 3/6/18 @ 3:27 PM
✅
331kj
84rpm
48%
21mph
Monday 3/12/18 @ 9:29 PM
166kj
66rpm
42%
15mph
Tuesday 2/27/18 @ 4:2 PM
✅
301kj
83rpm
47%
20mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Workouts
203
kj
Friday 2/26/21
148
kj
Saturday 3/27/21
115
kj
Tuesday 10/20/20