Shake and Bake
Workouts
Wednesday 11/29/23 @ 11:25 PM
✅
142kj
50rpm
55%
15mph
Friday 12/1/23 @ 12:43 PM
129kj
79rpm
40%
17mph
Sunday 4/30/23 @ 8:11 PM
177kj
52rpm
47%
12mph
Monday 4/24/23 @ 11:38 AM
✅
216kj
80rpm
41%
17mph
Friday 8/5/22 @ 5:36 PM
✅
180kj
44rpm
72%
16mph
Monday 5/9/22 @ 3:34 PM
106kj
84rpm
40%
17mph
Thursday 6/16/22 @ 4:29 PM
51kj
62rpm
47%
13mph
Wednesday 4/6/22 @ 2:25 PM
✅
89kj
82rpm
45%
19mph
Wednesday 4/27/22 @ 4:0 PM
121kj
43rpm
58%
14mph
Thursday 5/26/22 @ 1:31 AM
✅
128kj
74rpm
48%
19mph
Friday 2/11/22 @ 4:36 PM
76kj
24rpm
53%
8mph
Tuesday 2/8/22 @ 1:18 PM
✅
214kj
84rpm
41%
17mph
Friday 7/23/21 @ 11:15 PM
68kj
65rpm
34%
11mph
Saturday 7/24/21 @ 4:20 PM
✅
143kj
81rpm
41%
17mph
Monday 6/14/21 @ 11:30 PM
✅
249kj
38rpm
66%
15mph
Monday 6/14/21 @ 11:29 PM
243kj
80rpm
44%
18mph
Friday 5/14/21 @ 5:15 PM
58kj
49rpm
38%
10mph
Tuesday 5/25/21 @ 3:55 AM
✅
175kj
69rpm
50%
19mph
Wednesday 5/19/21 @ 11:6 PM
105kj
48rpm
42%
10mph
Wednesday 5/19/21 @ 1:17 PM
✅
257kj
75rpm
47%
19mph
Workouts
68
kj
Friday 7/23/21