Shake and Bake
Workouts
Monday 9/27/21 @ 1:28 PM
✅
114kj
30rpm
88%
16mph
Tuesday 7/19/22 @ 1:44 AM
74kj
64rpm
49%
17mph
Wednesday 2/15/23 @ 5:2 PM
72kj
50rpm
47%
13mph
Monday 2/27/23 @ 1:36 AM
✅
74kj
80rpm
35%
15mph
Thursday 4/8/21 @ 11:58 PM
57kj
53rpm
41%
11mph
Saturday 1/7/23 @ 12:20 AM
✅
91kj
77rpm
40%
16mph
Monday 11/7/22 @ 5:5 PM
95kj
38rpm
57%
11mph
Monday 11/7/22 @ 4:56 PM
✅
103kj
84rpm
35%
15mph
Sunday 3/13/22 @ 9:4 PM
25kj
69rpm
28%
10mph
Saturday 11/13/21 @ 4:9 PM
✅
32kj
84rpm
28%
12mph
Tuesday 3/1/22 @ 12:57 AM
✅
496kj
42rpm
91%
20mph
Tuesday 3/1/22 @ 12:58 AM
175kj
76rpm
40%
16mph
Wednesday 11/24/21 @ 7:33 PM
39kj
42rpm
43%
9mph
Tuesday 6/15/21 @ 1:46 PM
✅
83kj
80rpm
37%
15mph
Friday 7/23/21 @ 11:15 PM
✅
68kj
65rpm
34%
11mph
Tuesday 1/11/22 @ 1:38 AM
61kj
70rpm
31%
12mph
Wednesday 11/10/21 @ 5:1 PM
✅
118kj
34rpm
70%
15mph
Tuesday 6/15/21 @ 1:47 AM
83kj
75rpm
39%
16mph
Tuesday 3/9/21 @ 5:29 PM
76kj
48rpm
44%
11mph
Monday 4/12/21 @ 2:22 AM
✅
100kj
65rpm
41%
15mph
Workouts
175
kj
Tuesday 3/1/22