Shake and Bake
Workouts
Friday 3/31/23 @ 4:20 PM
✅
83kj
43rpm
64%
15mph
Friday 10/30/20 @ 12:26 AM
69kj
75rpm
42%
17mph
Monday 10/24/22 @ 11:0 PM
✅
430kj
46rpm
64%
16mph
Monday 10/24/22 @ 11:1 PM
167kj
75rpm
38%
15mph
Tuesday 4/19/22 @ 4:4 PM
✅
99kj
46rpm
56%
13mph
Tuesday 4/5/22 @ 12:5 AM
81kj
76rpm
39%
15mph
Tuesday 3/1/22 @ 12:57 AM
✅
496kj
42rpm
91%
20mph
Tuesday 3/1/22 @ 1:1 AM
164kj
75rpm
38%
15mph
Thursday 2/10/22 @ 12:55 AM
✅
380kj
47rpm
69%
18mph
Thursday 2/10/22 @ 12:59 AM
147kj
79rpm
36%
15mph
Wednesday 11/10/21 @ 5:1 PM
✅
118kj
34rpm
70%
15mph
Wednesday 10/28/20 @ 12:46 AM
82kj
78rpm
38%
15mph
Wednesday 10/27/21 @ 4:1 PM
✅
164kj
37rpm
67%
13mph
Tuesday 10/6/20 @ 11:28 AM
134kj
80rpm
41%
17mph
Saturday 2/27/21 @ 6:28 PM
257kj
41rpm
57%
13mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Monday 6/21/21 @ 3:44 AM
20kj
57rpm
25%
8mph
Sunday 7/4/21 @ 6:5 PM
✅
64kj
70rpm
44%
17mph
Tuesday 3/2/21 @ 1:24 AM
164kj
41rpm
46%
10mph
Tuesday 3/2/21 @ 10:51 PM
✅
306kj
74rpm
43%
17mph
Workouts
81
kj
Tuesday 4/5/22
164
kj
Tuesday 3/1/22
147
kj
Thursday 2/10/22
134
kj
Tuesday 10/6/20
257
kj
Saturday 2/27/21