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Shake and Bake
angelisa626
π¦ SoCal
4
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
31 π₯
Beat angelisa626
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 12:41 AM
179
kj
75
rpm
40
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 10/1/22 @ 10:12 PM
β
201
kj
82
rpm
39
%
17
mph
Monday 7/26/21 @ 6:45 PM
188
kj
76
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/24/21 @ 5:3 PM
β
336
kj
84
rpm
40
%
17
mph
Sunday 10/17/21 @ 11:43 PM
352
kj
76
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 10:20 PM
β
487
kj
87
rpm
37
%
17
mph
Saturday 6/27/20 @ 11:49 PM
143
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 6:58 PM
β
156
kj
91
rpm
33
%
15
mph
Sunday 9/26/21 @ 5:11 PM
208
kj
77
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 10/1/21 @ 5:5 PM
β
266
kj
85
rpm
37
%
16
mph
Sunday 8/29/21 @ 4:0 PM
172
kj
80
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 4:25 PM
β
309
kj
87
rpm
38
%
17
mph
Friday 1/15/21 @ 9:57 PM
108
kj
64
rpm
40
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 4/18/21 @ 7:14 PM
β
244
kj
82
rpm
43
%
18
mph
Sunday 6/14/20 @ 4:15 PM
255
kj
71
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 6:43 PM
β
337
kj
84
rpm
41
%
18
mph
Tuesday 6/16/20 @ 12:14 AM
164
kj
81
rpm
36
%
15
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 1/4/21 @ 5:11 PM
β
166
kj
90
rpm
34
%
16
mph
Wednesday 5/27/20 @ 9:1 PM
β
136
kj
64
rpm
47
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 6:39 PM
128
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
angelisa626
π¦ SoCal
4
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
31 π₯
Beat angelisa626
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
179
kj
Friday 7/3/20
β
201
kj
Saturday 10/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Monday 7/26/21
β
336
kj
Saturday 7/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Sunday 10/17/21
β
487
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Saturday 6/27/20
β
156
kj
Monday 10/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Sunday 9/26/21
β
266
kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
172
kj
Sunday 8/29/21
β
309
kj
Wednesday 8/25/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
108
kj
Friday 1/15/21
β
244
kj
Sunday 4/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 6/14/20
β
337
kj
Monday 3/29/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
164
kj
Tuesday 6/16/20
β
166
kj
Monday 1/4/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
136
kj
Wednesday 5/27/20
128
kj
Tuesday 12/22/20
Previous Workouts
Next Workouts