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Shake and Bake
angelaadkready
Ithaca NY
38 🔥
Beat ifnotnowwhennnn
VS
ifnotnowwhennnn
☀️Dunedin FL ☀️
20
Beat angelaadkready
Workouts
Previous Workouts
Next Workouts
Thursday 4/9/20 @ 12:9 AM
✅
251
kj
79
rpm
46
%
18
mph
30 min Together We Ride
Robin Arzón
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Friday 9/15/23 @ 11:36 AM
184
kj
75
rpm
40
%
16
mph
Thursday 6/24/21 @ 12:51 PM
✅
174
kj
73
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Thursday 6/17/21 @ 2:1 PM
156
kj
65
rpm
49
%
17
mph
Sunday 6/20/21 @ 3:15 PM
132
kj
84
rpm
39
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Monday 6/21/21 @ 12:33 PM
✅
140
kj
85
rpm
38
%
17
mph
Friday 12/11/20 @ 1:29 AM
✅
137
kj
76
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 12/5/20 @ 12:59 PM
100
kj
59
rpm
36
%
12
mph
Monday 12/7/20 @ 1:9 PM
98
kj
73
rpm
43
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Thursday 12/10/20 @ 1:57 AM
✅
109
kj
78
rpm
43
%
17
mph
Wednesday 5/27/20 @ 2:4 AM
✅
180
kj
75
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 1:2 PM
133
kj
67
rpm
44
%
16
mph
Saturday 4/25/20 @ 10:53 PM
✅
191
kj
74
rpm
51
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 5/1/20 @ 12:26 PM
133
kj
78
rpm
41
%
16
mph
Monday 4/27/20 @ 9:14 PM
✅
253
kj
79
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Sunday 4/26/20 @ 3:27 PM
124
kj
44
rpm
33
%
10
mph
Sunday 3/29/20 @ 3:49 PM
✅
273
kj
72
rpm
49
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Friday 4/10/20 @ 12:21 PM
221
kj
80
rpm
42
%
17
mph
Sunday 12/8/19 @ 12:42 PM
✅
276
kj
77
rpm
40
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Thursday 11/28/19 @ 3:10 PM
252
kj
67
rpm
39
%
14
mph
Previous Workouts
Next Workouts
angelaadkready
Ithaca NY
38 🔥
Beat ifnotnowwhennnn
VS
ifnotnowwhennnn
☀️Dunedin FL ☀️
20
Beat angelaadkready
Workouts
Previous Workouts
Next Workouts
30 min Together We Ride
Robin Arzón
View Class
Share
✅
251
kj
Thursday 4/9/20
184
kj
Friday 9/15/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Thursday 6/24/21
156
kj
Thursday 6/17/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
132
kj
Sunday 6/20/21
✅
140
kj
Monday 6/21/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
137
kj
Friday 12/11/20
100
kj
Saturday 12/5/20
15 min Pop Ride
Cody Rigsby
View Class
Share
98
kj
Monday 12/7/20
✅
109
kj
Thursday 12/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Wednesday 5/27/20
133
kj
Wednesday 5/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
191
kj
Saturday 4/25/20
133
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
253
kj
Monday 4/27/20
124
kj
Sunday 4/26/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
273
kj
Sunday 3/29/20
221
kj
Friday 4/10/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
276
kj
Sunday 12/8/19
252
kj
Thursday 11/28/19
Previous Workouts
Next Workouts