Shake and Bake
VS
Workouts
Friday 9/17/21 @ 2:13 PM
✅
222kj
82rpm
41%
17mph
Monday 4/24/23 @ 6:0 PM
205kj
70rpm
44%
17mph
Tuesday 4/13/21 @ 8:36 PM
313kj
70rpm
46%
17mph
Monday 3/22/21 @ 10:19 PM
✅
470kj
78rpm
50%
20mph
Saturday 2/13/21 @ 4:8 PM
344kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 10:5 PM
✅
422kj
78rpm
48%
19mph
Friday 1/22/21 @ 11:35 PM
✅
375kj
77rpm
45%
18mph
Sunday 7/5/20 @ 9:34 PM
344kj
72rpm
47%
18mph
Monday 6/1/20 @ 12:3 AM
222kj
68rpm
46%
17mph
Friday 6/5/20 @ 8:34 PM
✅
262kj
0rpm
0%
0mph
Saturday 5/16/20 @ 1:28 PM
248kj
79rpm
45%
18mph
Saturday 1/11/20 @ 1:39 PM
✅
250kj
76rpm
46%
19mph
Saturday 5/16/20 @ 12:41 AM
61kj
51rpm
39%
12mph
Friday 1/10/20 @ 2:1 PM
✅
174kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 10:21 PM
161kj
72rpm
47%
18mph
Sunday 4/12/20 @ 6:21 PM
✅
172kj
74rpm
48%
19mph
Monday 4/6/20 @ 10:24 PM
✅
386kj
82rpm
44%
19mph
Monday 4/6/20 @ 10:23 PM
383kj
72rpm
49%
19mph
Monday 1/27/20 @ 12:29 AM
✅
225kj
72rpm
46%
18mph
Sunday 2/23/20 @ 12:37 PM
kj
rpm
%
0mph
angelaadkready
Ithaca NY
22
🔥
VS
bahamasmama
🇧🇸Paradise Island Bahamas
18
Workouts
344
kj
Saturday 2/13/21
344
kj
Sunday 7/5/20
222
kj
Monday 6/1/20
248
kj
Saturday 5/16/20
383
kj
Monday 4/6/20