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Shake and Bake
angela_bestself
Virginia
3
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
144 π₯
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 7:0 PM
432
kj
83
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 5:17 PM
β
652
kj
76
rpm
46
%
19
mph
Monday 1/17/22 @ 6:28 PM
141
kj
85
rpm
33
%
14
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Wednesday 1/19/22 @ 11:39 AM
β
192
kj
86
rpm
38
%
17
mph
Saturday 1/15/22 @ 8:56 PM
308
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 3:4 PM
β
483
kj
77
rpm
45
%
18
mph
Monday 3/1/21 @ 11:10 PM
276
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 11:49 AM
β
415
kj
85
rpm
43
%
19
mph
Tuesday 2/2/21 @ 10:34 PM
291
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:14 AM
β
441
kj
82
rpm
45
%
19
mph
Tuesday 11/17/20 @ 12:59 AM
279
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 9:57 AM
β
427
kj
85
rpm
43
%
19
mph
Thursday 11/5/20 @ 12:25 AM
160
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 11:53 AM
β
247
kj
81
rpm
43
%
18
mph
Wednesday 9/16/20 @ 12:13 AM
230
kj
63
rpm
31
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 8:44 PM
β
435
kj
89
rpm
43
%
20
mph
Monday 8/24/20 @ 9:53 PM
250
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 10:39 AM
β
394
kj
84
rpm
43
%
19
mph
Sunday 5/24/20 @ 5:28 PM
242
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 12:3 PM
β
335
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
3
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
144 π₯
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 5/9/21
β
652
kj
Sunday 2/6/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
141
kj
Monday 1/17/22
β
192
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 1/15/22
β
483
kj
Sunday 1/16/22
45 min Power Zone Ride
Denis Morton
View Class
Share
276
kj
Monday 3/1/21
β
415
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 2/2/21
β
441
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 11/17/20
β
427
kj
Thursday 10/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 11/5/20
β
247
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
230
kj
Wednesday 9/16/20
β
435
kj
Tuesday 9/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Monday 8/24/20
β
394
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Sunday 5/24/20
β
335
kj
Thursday 2/27/20
Previous Workouts
Next Workouts