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Shake and Bake
angela_bestself
Virginia
3
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
37 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 8:35 PM
267
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 11:57 PM
✅
322
kj
87
rpm
39
%
17
mph
Thursday 1/28/21 @ 10:28 PM
273
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/31/20 @ 11:44 PM
✅
291
kj
85
rpm
38
%
17
mph
Monday 8/31/20 @ 12:33 AM
157
kj
98
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/13/20 @ 11:51 PM
✅
161
kj
86
rpm
35
%
15
mph
Thursday 10/15/20 @ 9:38 PM
168
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 7/23/20 @ 12:3 AM
✅
208
kj
88
rpm
45
%
20
mph
Monday 9/21/20 @ 10:30 PM
256
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 11:35 PM
✅
312
kj
86
rpm
38
%
17
mph
Saturday 8/29/20 @ 2:59 PM
329
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:30 PM
✅
415
kj
82
rpm
40
%
17
mph
Saturday 6/13/20 @ 2:59 PM
347
kj
91
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:25 PM
✅
377
kj
89
rpm
37
%
16
mph
Monday 6/8/20 @ 9:14 PM
276
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 8:52 PM
✅
316
kj
84
rpm
40
%
17
mph
Saturday 6/6/20 @ 1:52 PM
344
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 12:53 PM
✅
395
kj
82
rpm
40
%
17
mph
Saturday 3/7/20 @ 1:40 AM
✅
67
kj
89
rpm
31
%
14
mph
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Monday 11/11/19 @ 4:5 PM
64
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
3
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
37 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
267
kj
Monday 2/22/21
✅
322
kj
Wednesday 9/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Thursday 1/28/21
✅
291
kj
Sunday 5/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 8/31/20
✅
161
kj
Wednesday 5/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 10/15/20
✅
208
kj
Thursday 7/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Monday 9/21/20
✅
312
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Saturday 8/29/20
✅
415
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 6/13/20
✅
377
kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 6/8/20
✅
316
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Saturday 6/6/20
✅
395
kj
Thursday 6/4/20
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
67
kj
Saturday 3/7/20
64
kj
Monday 11/11/19
Previous Workouts
Next Workouts