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Shake and Bake
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 7:0 PM
432
kj
83
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/6/22 @ 2:23 PM
✅
718
kj
90
rpm
43
%
20
mph
Saturday 1/15/22 @ 8:56 PM
308
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/16/22 @ 2:14 PM
✅
594
kj
93
rpm
42
%
20
mph
Monday 3/15/21 @ 10:1 PM
356
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 3:9 PM
✅
568
kj
84
rpm
45
%
19
mph
Wednesday 6/17/20 @ 11:0 PM
264
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/5/20 @ 12:41 AM
✅
439
kj
90
rpm
42
%
19
mph
Thursday 6/11/20 @ 10:15 PM
263
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 3:38 AM
✅
460
kj
83
rpm
46
%
20
mph
Friday 11/20/20 @ 11:19 PM
22
kj
78
rpm
24
%
10
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 10/11/20 @ 8:16 PM
✅
51
kj
85
rpm
35
%
15
mph
Saturday 10/17/20 @ 3:0 PM
341
kj
71
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 10:51 PM
✅
529
kj
85
rpm
44
%
19
mph
Wednesday 9/16/20 @ 12:13 AM
230
kj
63
rpm
31
%
10
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 12:45 AM
✅
402
kj
92
rpm
41
%
19
mph
Sunday 5/24/20 @ 5:28 PM
242
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 2:43 AM
✅
378
kj
85
rpm
42
%
18
mph
Tuesday 4/14/20 @ 9:18 PM
156
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:34 PM
✅
257
kj
90
rpm
41
%
19
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Sunday 5/9/21
✅
718
kj
Sunday 2/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 1/15/22
✅
594
kj
Sunday 1/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Monday 3/15/21
✅
568
kj
Sunday 7/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 6/17/20
✅
439
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
263
kj
Thursday 6/11/20
✅
460
kj
Friday 11/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
22
kj
Friday 11/20/20
✅
51
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Saturday 10/17/20
✅
529
kj
Friday 11/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
230
kj
Wednesday 9/16/20
✅
402
kj
Friday 9/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Sunday 5/24/20
✅
378
kj
Saturday 2/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Tuesday 4/14/20
✅
257
kj
Sunday 4/19/20
Previous Workouts
Next Workouts