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Shake and Bake
angela_bestself
Virginia
13
Beat apachegirl59
VS
apachegirl59
Sidney Montana
32 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 6:56 PM
✅
184
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 11/14/23 @ 4:49 PM
162
kj
83
rpm
29
%
13
mph
Saturday 1/22/22 @ 9:53 PM
✅
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/19/23 @ 3:15 PM
170
kj
80
rpm
31
%
13
mph
Friday 1/7/22 @ 12:54 AM
✅
245
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Tuesday 1/4/22 @ 8:0 PM
73
kj
75
rpm
28
%
12
mph
Monday 10/5/20 @ 11:36 PM
234
kj
91
rpm
28
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 3:31 PM
✅
256
kj
89
rpm
31
%
15
mph
Wednesday 8/26/20 @ 11:56 PM
258
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 6:18 PM
✅
294
kj
86
rpm
38
%
17
mph
Saturday 7/18/20 @ 2:59 PM
497
kj
85
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:38 PM
✅
536
kj
84
rpm
37
%
16
mph
Monday 7/13/20 @ 8:52 PM
252
kj
90
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 2:54 PM
✅
261
kj
88
rpm
33
%
15
mph
Monday 7/6/20 @ 9:58 PM
281
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 9:55 PM
✅
292
kj
88
rpm
35
%
16
mph
Sunday 4/5/20 @ 11:14 PM
160
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:36 PM
✅
189
kj
88
rpm
36
%
17
mph
Saturday 4/4/20 @ 2:59 PM
326
kj
82
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 5:48 PM
✅
392
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
13
Beat apachegirl59
VS
apachegirl59
Sidney Montana
32 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
184
kj
Sunday 11/6/22
162
kj
Tuesday 11/14/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
232
kj
Saturday 1/22/22
170
kj
Tuesday 9/19/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
245
kj
Friday 1/7/22
73
kj
Tuesday 1/4/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Monday 10/5/20
✅
256
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 8/26/20
✅
294
kj
Thursday 11/14/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 7/18/20
✅
536
kj
Saturday 3/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
252
kj
Monday 7/13/20
✅
261
kj
Monday 7/22/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Monday 7/6/20
✅
292
kj
Monday 12/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Sunday 4/5/20
✅
189
kj
Saturday 10/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Saturday 4/4/20
✅
392
kj
Saturday 11/30/19
Previous Workouts
Next Workouts