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Shake and Bake
angela_bestself
Virginia
36 🔥
Beat 20_penny
VS
20_penny
tennessee
3
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 1:43 AM
✅
170
kj
94
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/25/20 @ 1:49 PM
126
kj
92
rpm
30
%
14
mph
Sunday 10/11/20 @ 5:27 PM
✅
164
kj
94
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/9/21 @ 8:3 PM
104
kj
82
rpm
30
%
13
mph
Tuesday 11/24/20 @ 9:59 PM
✅
169
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/11/20 @ 6:46 PM
111
kj
96
rpm
27
%
13
mph
Thursday 10/15/20 @ 9:38 PM
✅
168
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 4/12/20 @ 5:11 PM
131
kj
81
rpm
41
%
17
mph
Monday 4/20/20 @ 11:48 PM
✅
235
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/20/20 @ 2:14 PM
219
kj
74
rpm
38
%
15
mph
Wednesday 4/1/20 @ 11:34 PM
✅
240
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 2:47 PM
170
kj
82
rpm
31
%
13
mph
Tuesday 3/31/20 @ 12:15 AM
✅
232
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Sunday 3/29/20 @ 1:57 PM
180
kj
81
rpm
32
%
14
mph
Friday 3/27/20 @ 11:11 PM
✅
302
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:20 PM
231
kj
82
rpm
31
%
13
mph
Thursday 3/19/20 @ 12:57 AM
33
kj
75
rpm
32
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 3:47 PM
✅
37
kj
75
rpm
34
%
13
mph
Tuesday 3/10/20 @ 10:5 PM
✅
219
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/16/20 @ 8:39 PM
174
kj
86
rpm
30
%
13
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
36 🔥
Beat 20_penny
VS
20_penny
tennessee
3
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
170
kj
Tuesday 11/10/20
126
kj
Saturday 4/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Sunday 10/11/20
104
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
169
kj
Tuesday 11/24/20
111
kj
Monday 5/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
168
kj
Thursday 10/15/20
131
kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
235
kj
Monday 4/20/20
219
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Wednesday 4/1/20
170
kj
Thursday 4/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
232
kj
Tuesday 3/31/20
180
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Friday 3/27/20
231
kj
Saturday 3/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Thursday 3/19/20
✅
37
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
219
kj
Tuesday 3/10/20
174
kj
Monday 3/16/20
Previous Workouts
Next Workouts