Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 2:24 PM
✅
606kj
79rpm
54%
22mph
Friday 2/10/23 @ 9:39 PM
409kj
80rpm
46%
19mph
Tuesday 7/13/21 @ 12:35 PM
✅
630kj
80rpm
55%
23mph
Wednesday 8/18/21 @ 8:25 PM
479kj
80rpm
49%
20mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Monday 1/18/21 @ 8:21 AM
389kj
95rpm
40%
19mph
Monday 10/19/20 @ 11:28 AM
✅
654kj
86rpm
53%
23mph
Saturday 10/17/20 @ 3:9 PM
385kj
93rpm
40%
19mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Monday 9/14/20 @ 7:12 AM
395kj
97rpm
39%
19mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Sunday 9/13/20 @ 6:57 PM
557kj
94rpm
41%
19mph
Tuesday 6/30/20 @ 4:8 PM
✅
446kj
89rpm
52%
23mph
Sunday 9/6/20 @ 9:16 PM
280kj
93rpm
42%
19mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Thursday 7/9/20 @ 8:28 PM
250kj
96rpm
39%
18mph
Monday 10/14/19 @ 12:26 PM
✅
613kj
90rpm
50%
22mph
Friday 8/16/19 @ 6:47 PM
410kj
85rpm
44%
19mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Saturday 7/6/19 @ 9:10 PM
406kj
85rpm
45%
19mph
andyrose
Corsham 🇬🇧
88
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Workouts
389
kj
Monday 1/18/21
385
kj
Saturday 10/17/20
395
kj
Monday 9/14/20
557
kj
Sunday 9/13/20
280
kj
Sunday 9/6/20
250
kj
Thursday 7/9/20
406
kj
Saturday 7/6/19