Shake and Bake
Workouts
Sunday 1/21/24 @ 2:42 PM
✅
551kj
84rpm
49%
22mph
Tuesday 9/29/20 @ 12:0 AM
242kj
0rpm
0%
0mph
Wednesday 9/6/23 @ 1:2 PM
✅
609kj
86rpm
51%
22mph
Monday 9/11/23 @ 7:43 PM
175kj
82rpm
31%
13mph
Monday 7/26/21 @ 11:28 AM
✅
657kj
89rpm
51%
23mph
Tuesday 7/27/21 @ 1:3 PM
181kj
91rpm
29%
14mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Saturday 6/20/20 @ 12:52 PM
414kj
89rpm
32%
14mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Sunday 6/21/20 @ 11:25 AM
138kj
93rpm
30%
14mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Monday 7/27/20 @ 2:46 PM
336kj
92rpm
34%
16mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Sunday 10/18/20 @ 10:8 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 3:59 PM
✅
366kj
82rpm
51%
21mph
Friday 6/26/20 @ 1:54 PM
116kj
90rpm
29%
14mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Saturday 9/19/20 @ 10:57 AM
295kj
86rpm
33%
15mph
Saturday 5/30/20 @ 6:40 PM
✅
640kj
86rpm
46%
20mph
Saturday 5/30/20 @ 6:38 PM
198kj
85rpm
28%
12mph
Workouts
242
kj
Tuesday 9/29/20
175
kj
Monday 9/11/23
414
kj
Saturday 6/20/20
138
kj
Sunday 6/21/20
336
kj
Monday 7/27/20
kj
Sunday 10/18/20
116
kj
Friday 6/26/20
295
kj
Saturday 9/19/20