Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 10:28 AM
✅
810kj
87rpm
50%
22mph
Wednesday 11/25/20 @ 10:14 AM
592kj
90rpm
44%
20mph
Sunday 10/23/22 @ 12:3 PM
134kj
86rpm
38%
17mph
Sunday 9/13/20 @ 4:18 PM
✅
143kj
85rpm
40%
17mph
Tuesday 3/8/22 @ 4:54 PM
✅
251kj
76rpm
54%
22mph
Wednesday 6/16/21 @ 11:8 AM
215kj
73rpm
53%
20mph
Tuesday 9/14/21 @ 1:2 PM
✅
291kj
90rpm
51%
23mph
Wednesday 2/3/21 @ 4:0 PM
195kj
84rpm
46%
20mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Saturday 6/20/20 @ 7:7 AM
803kj
88rpm
42%
19mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Tuesday 6/16/20 @ 9:8 AM
254kj
92rpm
40%
19mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Tuesday 7/21/20 @ 8:42 AM
517kj
89rpm
41%
19mph
Wednesday 12/16/20 @ 2:38 PM
✅
345kj
92rpm
46%
21mph
Sunday 12/13/20 @ 1:40 PM
272kj
87rpm
43%
19mph
Wednesday 9/16/20 @ 3:59 PM
✅
366kj
82rpm
51%
21mph
Thursday 6/25/20 @ 9:20 AM
230kj
89rpm
40%
18mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Tuesday 7/7/20 @ 11:15 AM
246kj
88rpm
41%
18mph
andyrose
Corsham 🇬🇧
111
🔥
VS
irisheyes1982
🌈 Amsterdam 🌈
5
Workouts
592
kj
Wednesday 11/25/20
803
kj
Saturday 6/20/20
254
kj
Tuesday 6/16/20
517
kj
Tuesday 7/21/20
272
kj
Sunday 12/13/20
230
kj
Thursday 6/25/20
246
kj
Tuesday 7/7/20