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Shake and Bake
andyrose
Corsham 🇬🇧
148 🔥
Beat alabuzz
VS
alabuzz
Huntsville AL
100
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 12:29 PM
574
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/23/23 @ 6:5 PM
✅
583
kj
87
rpm
49
%
22
mph
Tuesday 9/20/22 @ 10:30 AM
581
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 11:12 PM
✅
609
kj
87
rpm
50
%
22
mph
Saturday 9/19/20 @ 11:54 AM
✅
867
kj
83
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/17/22 @ 6:23 PM
829
kj
86
rpm
51
%
22
mph
Monday 1/17/22 @ 12:30 PM
591
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 3/28/22 @ 4:36 PM
✅
603
kj
87
rpm
50
%
22
mph
Saturday 8/7/21 @ 9:28 AM
✅
635
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/14/21 @ 3:10 PM
599
kj
86
rpm
50
%
22
mph
Monday 5/27/19 @ 4:53 PM
✅
692
kj
85
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 11:24 PM
571
kj
86
rpm
50
%
22
mph
Thursday 2/27/20 @ 10:51 AM
✅
687
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 9:44 PM
582
kj
86
rpm
50
%
22
mph
Saturday 1/30/21 @ 1:30 PM
608
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 10:23 PM
✅
620
kj
83
rpm
52
%
22
mph
Monday 8/24/20 @ 4:0 PM
✅
655
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:18 PM
578
kj
85
rpm
50
%
22
mph
Tuesday 6/2/20 @ 12:33 PM
608
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:21 PM
✅
676
kj
87
rpm
53
%
23
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
148 🔥
Beat alabuzz
VS
alabuzz
Huntsville AL
100
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
574
kj
Tuesday 9/12/23
✅
583
kj
Saturday 9/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
581
kj
Tuesday 9/20/22
✅
609
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
867
kj
Saturday 9/19/20
829
kj
Sunday 4/17/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
591
kj
Monday 1/17/22
✅
603
kj
Monday 3/28/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
635
kj
Saturday 8/7/21
599
kj
Saturday 8/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
692
kj
Monday 5/27/19
571
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Thursday 2/27/20
582
kj
Thursday 5/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
608
kj
Saturday 1/30/21
✅
620
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
655
kj
Monday 8/24/20
578
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
608
kj
Tuesday 6/2/20
✅
676
kj
Thursday 6/4/20
Previous Workouts
Next Workouts