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Shake and Bake
andyrose
Corsham 🇬🇧
194 🔥
Beat adamzki
VS
adamzki
🇬🇧
2
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 11:26 AM
✅
794
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/26/21 @ 12:51 PM
645
kj
86
rpm
47
%
20
mph
Tuesday 9/12/23 @ 12:29 PM
✅
574
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/9/22 @ 8:31 PM
503
kj
81
rpm
49
%
21
mph
Tuesday 7/20/21 @ 12:22 PM
✅
456
kj
89
rpm
53
%
23
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 5:26 PM
314
kj
87
rpm
46
%
20
mph
Saturday 9/19/20 @ 11:54 AM
✅
867
kj
83
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 9:26 PM
679
kj
85
rpm
48
%
21
mph
Saturday 8/7/21 @ 9:28 AM
✅
635
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 8/10/21 @ 5:27 PM
543
kj
88
rpm
48
%
21
mph
Monday 1/17/22 @ 12:30 PM
✅
591
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 1/14/22 @ 8:10 PM
475
kj
90
rpm
44
%
20
mph
Thursday 2/27/20 @ 10:51 AM
✅
687
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 8:21 PM
509
kj
88
rpm
47
%
21
mph
Saturday 1/30/21 @ 1:30 PM
✅
608
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 8:12 PM
548
kj
85
rpm
49
%
21
mph
Friday 11/13/20 @ 4:25 PM
✅
615
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 4:30 PM
564
kj
86
rpm
50
%
22
mph
Tuesday 6/2/20 @ 12:33 PM
✅
608
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 7:14 AM
339
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
194 🔥
Beat adamzki
VS
adamzki
🇬🇧
2
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
794
kj
Tuesday 1/11/22
645
kj
Friday 11/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
574
kj
Tuesday 9/12/23
503
kj
Monday 5/9/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
456
kj
Tuesday 7/20/21
314
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
867
kj
Saturday 9/19/20
679
kj
Sunday 12/6/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
635
kj
Saturday 8/7/21
543
kj
Tuesday 8/10/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
591
kj
Monday 1/17/22
475
kj
Friday 1/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Thursday 2/27/20
509
kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
608
kj
Saturday 1/30/21
548
kj
Sunday 1/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Friday 11/13/20
564
kj
Monday 8/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
608
kj
Tuesday 6/2/20
339
kj
Thursday 6/4/20
Previous Workouts
Next Workouts