Shake and Bake
Workouts
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Monday 6/15/20 @ 1:32 PM
639kj
80rpm
41%
17mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Monday 6/22/20 @ 10:59 PM
217kj
85rpm
40%
17mph
Thursday 1/28/21 @ 12:0 PM
✅
1028kj
86rpm
51%
22mph
Saturday 4/20/19 @ 11:15 PM
420kj
81rpm
38%
16mph
Wednesday 12/16/20 @ 2:38 PM
✅
345kj
92rpm
46%
21mph
Saturday 12/7/19 @ 10:18 PM
200kj
81rpm
40%
17mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Wednesday 9/16/20 @ 6:8 PM
308kj
73rpm
40%
16mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Saturday 5/18/19 @ 6:30 PM
180kj
89rpm
36%
16mph
Friday 12/13/19 @ 2:54 PM
✅
626kj
85rpm
52%
23mph
Thursday 8/29/19 @ 9:57 AM
251kj
83rpm
37%
16mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Tuesday 9/10/19 @ 9:43 PM
246kj
78rpm
38%
16mph
Saturday 9/21/19 @ 11:50 AM
✅
813kj
85rpm
52%
22mph
Monday 6/24/19 @ 8:52 PM
350kj
83rpm
37%
16mph
Tuesday 7/30/19 @ 4:34 PM
✅
407kj
89rpm
50%
22mph
Saturday 7/20/19 @ 3:1 PM
185kj
81rpm
39%
16mph
Workouts
639
kj
Monday 6/15/20
217
kj
Monday 6/22/20
420
kj
Saturday 4/20/19
200
kj
Saturday 12/7/19
308
kj
Wednesday 9/16/20
180
kj
Saturday 5/18/19
251
kj
Thursday 8/29/19
246
kj
Tuesday 9/10/19
350
kj
Monday 6/24/19
185
kj
Saturday 7/20/19